Whether you’re brand new, a regular meditator, or haven’t practiced in a while, this 5-day challenge is just what you need to create a healthy habit of daily meditation!
If you’ve been thinking about learning to meditate, or you struggle to turn your practice into a regular habit, this challenge will keep you accountable and unlock the benefits of daily meditation!
Do you struggle to commit to your meditation practice?
Are you new to meditation and feel you need guidance and accountability?
Would you like to feel connected to a group of like-minded people whilst having the flexibility of meditating at a time that works for you?
If you answer YES to one or all of the above, then this challenge is for you!
What is a Meditation Challenge?
A Meditation Challenge is a pledge you set for yourself to practice meditation every day for 5 consecutive days
Why join a Meditation Challenge?
A challenge keeps you accountable. If you’ve been thinking about learning to meditate or if you struggle to turn your practice into a regular habit, a 5 Day Meditation Challenge would be beneficial in strengthening a regular practice.⠀⠀⠀⠀⠀⠀⠀⠀
How does this Challenge work?
Each day you will receive a 10 – 15 minute guided meditation via email. This meditation is best done in the morning, however, you have the benefit of having it there to do at any time through the day.
What type of meditations will I receive?⠀⠀⠀
Each meditation will have a focus for the day and will guide you through a practice to bring your awareness to the focus, finishing with positive affirmations.
What are the benefits of investing in the 5-day Meditation Challenge?⠀⠀⠀⠀⠀⠀
– Encourages you to create a daily practice
– Strengthen your practice
– Be inspired through a sense of community
(Early bird release only $45)
– 5 Days of Guided Meditation sent to you via email every morning
– Personalised Essential Oil Protocol to enhance your practice
– Bonus Meditation – Relax Into Sleep
– Access to Private Member Group for guidance + inspiration
– Unlimited Access to the Guided Meditations for you to use over and over again!
Keen to join? Simply use code SWCVIP for Early Bird Discount!
Next round begins on Monday August 3rd!
Sign up here: