I have a confession to make….

I have a confession to make….

I needed to help myself first…. When I first began using essential oils, it was all about supporting my children. Their health, their emotions, their moods, and their sleep. Life had been challenging, there were many difficult days, tears, tantrums, low moods...
Breakfast with Julian Pace

Breakfast with Julian Pace

Find your Happy……Breakfast with Julian PaceFriday Oct 23rd9.30am – 11.30amBlue Water Room, HeathcoteApplecross$55 Join us for this beautiful morning at the Blue Water Room with inspirational keynote speaker Julian Pace.Sit back, relax and allow yourself to be...
There’s no wrong way to meditate

There’s no wrong way to meditate

Just make the time…. that’s all that matters Often people let their practice go too quickly because they are concerned they’re not doing it right or think that in order to receive the benefits they need more time. I am here to tell you that there is...
Why Low Tox Living is important to me….

Why Low Tox Living is important to me….

When my children were young I began looking into how the products I was using around the home could affect their health. Having two daughters with ADHD and a son and husband affected by asthma, it became apparent straight away the detrimental effect that artificial...
Meditation – Practice, Benefits and How to Begin

Meditation – Practice, Benefits and How to Begin

If I had to describe in one word what meditation has done for me it would be “Balance”. My life with a busy family is constantly keeping me challenged – physically, emotionally and mentally. Introducing meditation has given me the ability to bring balance into my life...
How You Can Balance Your Hormones Naturally

How You Can Balance Your Hormones Naturally

Happy or Unhappy? Hormones can rule us and rule our household! Do you have the same problem? Some days you might just want to cry, others you may struggle with mental clarity. Whatever your experience, there are oils that can help you!` Find out how you can simply and...